Regina Hall – Medium

Regina Hall

See Me!

When you are invisible to yourself

3 min readMay 2, 2021

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See Me!

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Regina Hall

Got Excessive Guilt?

There was a time when I lived by should have known, I would have done, I am sorry, and I could have. It was a life of the should’ve…

3 min readApr 30, 2021

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Got Excessive Guilt?

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Regina Hall

See Me!

When You are Invisible to Yourself

3 min readApr 23, 2021

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See Me!

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Regina Hall

Black People Gathering Still Poses a Threat

Brandt Williams @BrandtMPR is a Minneapolis reporter who is covering Chauvin’s trial. He posted a statement on his tweeter feed as noted:

3 min readApr 9, 2021

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Black People Gathering Still Poses a Threat

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Regina Hall

Three Ways to Embrace Courage

Have you ever seen the Wizard of Oz? There was not a year that I did not enjoy watching and anticipating Dorothy getting back home…

3 min readMar 26, 2021

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Three Ways to Embrace Courage

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Regina Hall

When I was in the eleventh grade, one of my schoolmates asked me to his prom.

Donald O. Clifton and Paula Nelson say, “Relationships help us to define who we are and what we can become. Most of us can trace our…

3 min readMar 19, 2021

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When I was in the eleventh grade, one of my schoolmates asked me to his prom.

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Regina Hall

When Darkness Can Lead to Suicide

(Thoughts from Oprah’s Interview with Megan Markle)

3 min readMar 12, 2021

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When Darkness Can Lead to Suicide

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Regina Hall

How to Stop Listening to Your Inner Critic!

It is fascinating to learn about the brain, particularly our thoughts. One enlightenment is how easy it is to dwell on the negative. “The…

3 min readMar 5, 2021

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How to Stop Listening to Your Inner Critic!

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Regina Hall

Three Ways to Celebrate Yourself on Valentine’s Day

On February 14, on Valentine’s Day, there will be quite a bit of celebration. Why February 14? Have you ever wondered? Valentine’s Day…

2 min readFeb 14, 2021

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Regina Hall

Five Ways to Grow A Community of Like-minded People

My first exposure to the word like-minded was listening to a preacher describe how Christians are supposed to be like-minded. We are…

2 min readJan 8, 2021

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Five Ways to Grow A Community of Like-minded People

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Regina Hall

Regina Hall

Regina Hall is an International Transformational Speaker and Trainer. Regina helps women to exhale by moving from pain to purpose.

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